My Programs and Courses
Train like an Athlete. Dance like an Artist.
Whether you want a hands on program, one-on-one sessions, or a more self paced guide, I have something for you.
Personalized Program
$350/Month
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Complete system designed to strengthen, improve mobility, build stamina, and recover properly
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Onboarding consultation and movement assessment
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Weekly split with phases based on competitive or recreational dance goals
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Weekly check-ins
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Built in accountability
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Habit tracking
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Private messaging and on demand support
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Access to community forum
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Access to resource database
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Baseline nutrition guidance
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10% Discount on any other services
Virtual or In-Person Training Sessions
$80/45min Single Session
$375/5 Session Bundle
$700/10 Session Bundle
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First session includes pre-session onboarding and movement assessment
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Form and technique adjustments
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Accountability
Kickstart Course
$150 One Time Payment
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Self guided
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In-depth exercise descriptions
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Weekly split
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Video library
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10% off first month of personalized program anytime after purchase
